The Ketogenic, Paleo, and Atkins diets are all low-carb, but they have important differences that could help determine which is right for you. Here’s a rundown on the underlying philosophies, food dos and don’ts, and pros and cons of each.
What’s the Difference Between Keto, Paleo, and Atkins? — Keto for Newbies was originally posted by storefront T2b
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