The Keto diet takes some getting used to. At first, it may be hard to follow, but as long as you know what you’re getting into, the transition to a keto lifestyle — and the weight loss and health benefits — may really be worth it. Many people find the food really satisfying, but get tripped up by these potential pitfalls.
10 Mistakes to Avoid When Doing Keto — Keto for Newbies was originally posted by storefront T2b
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