Tuesday, February 20, 2018

10 Heart-Healthy Meals to Make for Dinner — Recipes from The Kitchn

Eating for your heart means loading your plate with vegetables, whole grains, lean protein, and healthy fats. Whether you’re actually concerned about your heart health or not, this is just a great way to eat to ensure you’re doing what you can to treat your body right. These 10 recipes are wholesome dinner choices that don’t skimp of flavor but definitely do good by your heart.

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